How to build confidence: 39 ways to boost your confidence

How to build confidence? A very basic question, right? Maybe for those who are confident already. Are you shy? Do you feel like you can’t do it or have some thoughts in the back of your mind telling you:

Don’t do it
You are not ready for it
They will laugh at you
You gonna fail
Let someone else do it
You don’t have to do it
You know you are not meant for this
Last time it did not go well, so is today
You are going to be rejected
They will question you, etc?

These are the questions that will dominate your mind when you are not confident. Once these questions take over, you will no longer have the courage to move forward. It will be hard for you to make that next step of accomplishing greatness. Instead of doing it, you will retract. You will want to run away or disappear. Thoughts of quitting will visit your mind.

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You will:

Start sweating
Have more stress
Feel unconfortable
Have a second thought of how you ended up there in the first place
Your heart rate will increase
Your brain will betray you and become blank
And you will most likely pass out like some people do

If you are one of these people, there is nothing wrong with you. It is just one of those experiences we all face many times in our lives. You just lack confidence and there is nothing wrong with that.

No one is born confident. Confidence is a product of life and professional experience that anyone can have. If you are not confident right now, it is not too late. You can still work on your fear and overcome it. This article was put together with you in my mind. The strategies I am about to share with you will boost your confidence and make you better than ever.

In this article, you are going to learn my top 39 ways to increase confidence. I have used most of these strategies myself and they helped me build confidence at an extraordinary level. I thought they can help.

Without further ado, let’s get started.

1. Increase your knowledge

How to build confidence — Image by Pexels from Pixabay

When it comes to building self-confidence, what you know matters. Confidence is a state of mind. The feeling that you are ready to conquer the world and everything will go exactly the way you anticipated. The feeling that you can move a mountain and there is none to stop you.

Knowledge is the key to confidence. For example, let’s say that you have a presentation coming next week and you are asked to work on a particular topic. What do you think will increase your confidence on the stage? One of the answers: You must know what you are talking about. Period. Dive deep into the topic and learn as much as possible. The more you know the better.

When you know so much about a topic, you end up running the show. People start learning from you and that makes you feel invincible. Hence, increasing your confidence. On the other hand, if you had that presentation and have not done your homework, you will feel ashamed. It will be extremely difficult for you to set foot on the stage. Your inner thoughts will tell you to not go on the stage. Once the feeling of embarrassment has set in, your confidence level will disappear altogether.

This is why the best way to build confidence is to increase your knowledge. Learn as much as you can in your area of interest. This will help you build self-confidence and boost your morale.

What about building self-confidence in your normal life?

This example was only about presentations. What about normal life? How can you boost your confidence in your day-to-day life? Again, what you know matters. Here is a question for you. How do you feel when you are the only one able to solve a problem your friends, partners, or family members, or even strangers are struggling with? You feel important, right?

You feel like you are making a difference. These thoughts increase your morale and give you peace of mind. In addition, when you know what you are talking about, people around you will treat you with respect and come to you for help. The end result is astonishing. Being in such a spot, boost your confidence and makes you feel like you are on top of the world. With such kind of knowledge, you will start interacting with all kinds of people even those you don’t know. That is what life is about. Building relationships and connecting with people.

People tend to be shy when they don’t have answers. Those who have answers are the ones who have educated themselves and are ready to participate. It does not matter if it is a normal life or professional life. What you know matters, and for this reason, you must increase your knowledge if you want to boost your confidence.

2. How to build confidence: Practice, practice, and practice more

Practicing Piano: Image by Free-Photos from Pixabay

There is a saying that practice makes perfect. This is true regardless of how you look at it or where it is being applied. If you want to master a skill, there is only one way to do it: Practice.

The first few times will be easy since you will be starting out with excess motivation. Of course, it depends on what you are practicing. Some skills are much harder when you are starting out. However, as you navigate through the process, things will get a little harder as your motivation runs out. The thoughts of giving up will visit your mind. After surviving this level, the following steps will be much easier as you would have built a ton of knowledge on the subject and making fewer mistakes.

The point here is that you must practice, fail, practice again, fail again until you have mastered the subject. Being confident is a goal that must be achieved. Good goals require patience and time. On top of this, never give up. Continue working on it until you have achieved your goals. Once it is achieved, your confidence will be extraordinary. The feeling of winning will outweigh the fear of failure. That is how you build confidence.

3. Become the master of your craft

We have talked about increasing knowledge and practice. These two elements will put you ahead of the game but not too far. The best way to increase self-confidence is to become the master of your craft. It does not matter what it is you are good at. Just be good. Become so good that everyone around you will be coming to you for help.

Master your craft that people will fly to your place to get your wisdom or listen to what you have to say. Become better than anyone else so that the whole universe will flock to your website to buy your products instead of your competitors. At this level, you will not worry about confidence anymore. Your inner feeling will tell you to keep going and inspire more people. This is how you build self-confidence. Do not be the king of the game. Be the god of the game. That is how you do it.

4. How to build confidence: Know your weaknesses

Building confidence also goes with understanding your weaknesses. Knowing where you are struggling gives you a chance to prepare yourself ahead of time. Your competitors will hit you hard at your weakest spot. Know that area and focus on making it stronger and better.

None knows everything and everyone has a weak spot. What is yours? Is it public speaking? Is it looking people in the eyes and tell them you love them? What about learning a new language, etc?

These are the questions you must ask yourself when evaluating your weaknesses. I am a strong believer that every weakness can be corrected or improved. Knowing where you are struggling will help you ask the right questions and get the right help. You will be building self-confidence by improving your weakest spot.

5. Have a positive mindset

Positivity matters. During your journey to building confidence, you will face many challenges. You will want to give up and feel like you are drowning in a never-ending ocean of hardship. You will feel helpless and have nowhere to turn. Your friends will abandon you and your family members will think you are losing your mind.

What do you think happens at this point?

Well, most people give up at this point. They just let it go and become like everyone else. So, they give up on their dreams and forget about whatever they were chasing. That is a big price to pay.

What about you?

Are you going to give in to your fear and become like everyone else? Or you are going to keep going and push harder like never before? How are you going to keep going when everyone else around you has abandoned you?

The answer lies in one simple and yet powerful answer: OPTIMISM. You must stay positive throughout the whole process. Look at yourself in the eye in front of a mirror and say: Things are going to be alright and you are going to emerge victoriously. That is all you need do to. Repeat this until your mind has registered this information. Your brain is like a car that is ready to be driven. Your brain will accept whatever you put in it. If you register positive thoughts, you will be a positive person. On the other hand, if you dwell on negativity and undermine your ability to conquer the world, you will not achieve it.

Keep your mind clear of negative thoughts. Focus on what matters to you and forget about negative people. Believe in yourself and keep your mind on the prize. Even if all your friends abandon you and your family members retract their arms, you will still achieve what you desire. A positive mindset will help you build confidence and become the best version of yourself.

6. How to build confidence: Dress for success

If you have been wondering how to build confidence, start with the basics. Yes, what you need is not complicated mathematics formulas or theories that don’t make sense. You just need to start with the basics.

Start by how you dress. Have nice clothes and take care of yourself. Dressing for success makes people respect you and treat you right. This in return makes you feel welcome and more confident when interacting with others. Take care of your physical appearance and watch your self-confidence skyrockets at unimaginable levels.

7. Know your audience

Building confidence goes beyond the quality of your PowerPoint presentations or business meetings you attend every once in a while. You must be prepared to face the challenge anytime anywhere.

Knowing your audience is one of the most important steps you can take to build confidence. Who will be there when you are doing your presentations? Are you planning to meet someone special at your dinners? What about taking someone out or asking them to marry you? There are a ton of questions you can ask yourself on this matter.

Know what your audience likes and doesn’t like. Study your audience and know how to behave around them. For example, if you are asking a person to marry you, you must at least know the kind of language to use. What works on one person will not work on others. One wrong sentence can end your entire relationship. This goes beyond relationships and regular life.

If you are doing a presentation, try to answer these questions.

Who is going to be your audience?
How many people are going to be there?
Where do they stand in terms of hierachy and experience compared to you?
How old are they?
How long is your presentation?
Is it formal or informal?
What can you say and not say, etc?

All these questions and many more are designed to help you understand who your audience is and how to behave around it. Knowing answers will increase your confidence throughout the preparation. There will not be surprises at the presentations since you know who you will be talking to just like you know the back of your hand. This is how you build confidence.

8. How to build confidence: Prepare yourself

Preparation is the key to everything. You must do two kinds of preparations: (1) mental preparation and (2) Physical preparation.

Mental preparation: This is where you program your subconsious and get ready for the fight. You must have peace of mind and know that no matter what it takes you will overcome it. Know that soon the difficulties will be behind you. Once you have achieve such a mindset, you will then need to work on other issues.

Physical Preparation: Now that you are prepared mentally, it is a time to make some external preparations. Put everything you need to gether, study what you need to study, put some cards together, gather your reports, make sure you know your material, etc. Focus on being a better person, learn how to treat people with respect and how to succeed in the invironment you are in. For example, if you moved to a new country, you can build confidence buy learning the language and culture or doing other preparations that help you fit in.

9. Stop worrying about what others think about you

Every living being faces two challenges. The first challenge comes from all the things the environment throws at you. Think of the negative response you get from people, the write-offs you got, the punishment you got, a coworker who yelled at you, etc.

The second challenge is and the hardest one is how you choose to respond to what is thrown at you. After someone has yelled at you, what is your next step? Do you punch them in the face or do you ignore them and move on? The answers to these questions make all the difference.

The truth is that you cannot control what people say or do to you. You cannot control, change, or decide what people think about you. Only God can do that. The only thing you can control is YOUR RESPONSE to what happens to you.

Focusing on what others think about you is a major mistake as you cannot do anything about it. The only thing you gain is misery, anxiety, and stress. A stressed body cannot be confident. You cannot build confidence in a stressed body. Instead of worrying about what others think, focus on how you can have a positive mindset. Channel all your energy on generating answers. This strategy will keep you out of trouble and increase your happiness. Always remember that it is very easy to be confident when you are not struggling emotionally.

10. It will take time to become the best version of yourself

Long-lasting success takes time. This statement is very true and it applies to every area of life. If you want to build confidence, you must understand that it will take time. If you are not a confident person, you cannot change your life overnight. You will practice many times and fail equal rate. After a very long time, you will reach the confidence you desire.

In order to stay positive, don’t focus on how long it is taking. Rather, focus on the progress you are making and how you can keep going. That is how you build confidence and achieve success in life.

11. Learn how to conquer your fear

Fear is something that we all struggle with. Some of us have more fear than others. Those who learn to manage it, achieve so much more in life. Your fear is your greatest weakness.

You are not a confident person because you are afraid of embarrassment or failure. The fear of failure prevents you from starting. What you could lose if you fail outweighs your gains.

Instead of taking on the challenge, we look away and protect what we already have. This makes it hard to boost your confidence.

12. How to build confidence: Change your bad habits

Bad habits prevent you from achieving success. Most people struggle in life because they focus their minds on the wrong stuff. For example, people spend an unimaginable amount of time playing video games, smoking, drinking, watching TV, movies, etc. These habits do not help you on your success journey.

What if you could use that time for something productive? How much self-confidence could you build if use your time reading motivational books and listening to personal growth podcasts? By changing your habits, you get to spend your time on things that matter. Things that help you build confidence and life in general. A change in your habits will change your life.

13. How to build confidence: Smile more

When you smile people around you smile back. This is because smiling is a universal language and it brings joy to everyone. One simple smile can make a huge difference in someone’s life. A smile can change the mind of a person who was about to jump a bridge.

These kinds of acts are very powerful and they improve your self-esteem. There is nothing better than knowing that you brought a positive change in someone’s life. These feelings lay the foundation for more positive influence and help you build confidence. If you want to boost your confidence, smile very often.

14. Be nice to others

Just like smiling, being nice to people brings in the same results. Treat every person with respect. By default, people treat us the same way we treated them. The respect you get from others makes you feel important, welcome and loved. With this in mind, it is much easier to build confidence due to the endless support you have around you. Instead of focusing on what others can do for you, focus on what you can do for them.

15. Provide support when needed

How many people did you help today? Did you walk by an elderly person struggling with groceries and looked away? Confidence is an internal struggle between you and problems you face every day. Some people are more confident than others.

Those who provide solutions to others tend to be happier, and therefore, more confident. Being the answer instead of the problem should be your priority. In your quest for building confidence, you must focus on things that bring you knowledge and happiness. Helping others is one of those daily habits you should start.

16. How to build confidence: Excercise

Exercising is essential to having a healthy life. According to the Centers for Disease Control and Prevention (CDC), physical activities are good for weight management, health risk reduction, increase your chances of living longer, etc.

With a healthy body, you feel complete and invincible. Your body functions at optimal performance and achieves the most in your life. That is you are more likely to succeed and be happy if you are healthy both mentally and physically. Checking these two boxes helps you increase confidence.

You know there is nothing to worry about, and therefore, it is easy to build confidence. A good vibe sends a positive impression to others with gives you good feedback. Constructive feedbacks tell you that you are doing the right thing which ends up boosting your confidence.

17. Be organized

The organization is one of the best ways to build confidence. Let’s picture this scenario. Assume you are going to make a presentation to your potential investors. After your presentation has started, you decided to hand out flyers. Then you reached into your binder and find out that flyers you want to give them are mixed with other documents that you cannot hand out. What will you do next? The truth is that you will most likely panic, sweat a little, and probably say that you forgot those flyers. Or something else. You will figure it out. So, what will happen to your confidence afterward? You will probably lack confidence during the remaining part of your presentation. This mistake could have been avoided by properly organizing your documents.

The point here is that your lack of organization has caused you to make a potential mistake. Showing your investors that you are a messy person which will result in fear of losing them. Hence a decrease in your confidence. Being organized helps you know where everything is and how to get it whenever or however you want. Hence, increasing your confidence that nothing can go wrong regardless of circumstances.

18. Have engough sleep

You are probably wondering what sleeping has to do with confidence. Confidence is a mental state that keeps you grounded and at peace. It is a state at which you feel the most comfortable about a particular situation or life experience. Having enough sleep gives your body optimal rest you need to think and act clearly and creatively. Enough sleep increases your performance and problem-solving skills.

At this level, you know you have got what it takes to achieve the best in your life. You know no one can perform better than you. This is the true source of confidence.

According to Health.gov, enough sleep reduces stress, anxiety, and increases your health in general. Our bodies function better when we have no stress. Lack of sleep increases your stress level and hence mediocre performance. Your confidence will diminish with the lack of sleep. You can’t perform better when your body is falling apart and yarning for sleep.

19. How to build confidence: Be on time

Being on time is a great way to build confidence. Respect time and you shall be confident! Time management is a great skill that requires exceptional discipline. Time allows you to scan your surroundings and let you prepare for your next move. It also gives a chance to re-evaluate your methods and make sure you did not leave anything behind.

These actions help you build confidence and increase performance in general. One qualify that successful people share is confidence. They know what they do and have confidence in themselves. Time management is a powerful tool they use to build their confidence.

20. Be firm in your speaking and body gestures

What you say and how you say it will directly affect your confidence. The moment you use wrong words, insults, curse words, etc, your confidence will be diminished. This is because your brain will start thinking that you might have offended your audience and caused much greater harm that could affect your friendship, approval for the investments, etc.

Your body language can also ruin your confidence. For example, gestures could mean one thing in one culture whereas the same gestures could mean something bad in other cultures. If your audience is diverse, avoid gestures that you don’t fully understand. Stick to what you know and keep it professional.

21. Break big tasks into easy to accomplish small tasks

Handling a big task can be overwhelming. The best way to tackle a large and complex task is to break it into smaller and easy to accomplish tasks. If you feel like you are dealing with something hard, try this strategy.

Handling small tasks one at a time makes you finish a big task much faster and efficiently. This feeling increases your inner satisfaction and confidence as a result.

22. Improve your planning skills

A project that is well-planned is always easy to execute. The more you plan your projects, the easier it will be for you to execute them. This will increase your success rate and bring in more positive feedbacks.

Positive feedbacks confirm that what you have been working on is doing exactly what you anticipated. In addition, your audience or clients love it and want you to continue on the same path. This newly find feeling increases your confidence and motivates you to do more.

23. Be honest with yourself

Before you start working on your confidence issues, you must first be honest with yourself. Look in your heart and find something that is holding you back. The following questions can help you.

What are you afraid of?
What are your weaknesses?
How many times have you tried
Is embarassment your weakpoint?
Why do you want to be more confident?
Are you willing to do what it takes to achieve greatness?

All these questions will help you understand more about yourself and the nature of what you want. Furthermore, you will make sure that every step you take was well-thought-of and nothing was left to chance.

Once you have honest answers about yourself, what you want, and how to achieve it, it will be much easier to achieve it.

24. How to build confidence: Eat well

Feed your body healthy food, it will repay you 100 times. Image by RitaE from Pixabay

What increases confidence is the quality of your life and health in general. Your confidence increases as your performance go higher. This is because better performances make you feel more attractive and a problem solver.

The only way you can have continuous performance is by having a healthy body and mind. Your body needs healthy food in order to work at its best. So, if you want to build confidence, start with your body and mind first.

25. Take a shower

Have you gone for many days without taking a shower? I would not recommend it. If you have not done it before, do not do it. On the other hand, you must stop this habit if you have been avoiding a shower.

Showering daily is part of taking care of yourself. Daily self-maintenance routines ensure that at least you have done your part in protecting others. That is if you do not take a shower, you end up smelling bad. This will cause discomfort among your colleagues and everyone you interact with. You cannot be confident among people who are running away from you. If you want to build confidence, start with basics personal care: Take a daily shower.

26. How to build confidence: Set goals

Most people who are not confident, are the ones who live aimlessly on the face of this earth. They are always crying over things that are not going well. They go to work every day but have not idea why they work. Things are never good for them. Every time, they are waiting to see what others can do for them.

They have no goals in life, and therefore, it is hard for them to be happy or stay at their jobs. In order to build confidence, you must know what you want and focus your mind and body chasing it. You cannot be a confident person if you have no idea of where you have come from and where you are going. It will be hard for you to be confident without goals. What will be your answers if someone asks you: Who do you want to be 5 years from now?

If you want to set up a goal, start by answering the following questions.

Who do you want to be?
What do you want to happen in your life (near term and long term)
Is there anything you want to accomplish?
Why do you want to accomplish it?
What are the top 5 things you care about the most?
Do you like where you are right now?
What can you do to change it?
How did you end up there?
What is keeping you awake?
What are you struggling with?

The answers to these questions will help you understand your current situations, how you got into it, and what you can do to change it. In addition, you will have a clear view of who you want to be. That is you will be able to set up goals that will help you turn your life around.

Having a goal will make you feel important and give you a reason to work hard and pay the price no matter how hard the job is. Your confidence level will increase as your goals sink deeper into your mind.

More reading: 13 Side hustles for college students: Make money in college

27. Avoid negative thoughts

Negative thoughts are some of the worst feelings you can have in your mind. Being negative means that you are not happy about yourself or the environment around you. Nothing seems to work out in your life. You are always struggling. The world is not perfect, etc.

These thoughts are hard to get rid of once they have been ingrained in your mind. It is hard to unroot negative thoughts once you start believing in them. With this mind, you never seem to see happiness within yourself. This mentality is the foundation of the lack of confidence.

How are you going to be confident about investment if you think the world is falling apart? That would be difficult to believe and hard to achieve. What you can do to avoid negative thoughts and build confidence is to focus on positivity. Even if you think the world is falling apart, find something good you can focus your mind on. Bad and good things will always be there. Only focus on good ones. Positive thinking will keep you in the right spot both mentally and physically.

28. Focus on finding solutions

People who are not confident are usually the ones who run away from problems. Whenever there is an issue, they want someone else to solve it. They never want to touch problems. Why face challenges if someone else can do it?

What is wrong with this behavior?

The answer is simple. The result is a soft and lazy mind. Your body and mind will not be strong if you do not challenge them. You will not build confidence if you keep depriving your body and mind of what it needs to succeed. Be a problem solver and your confidence will follow.

29. Avoid procrastination

Procrastination is the source of all failure in life. Procrastinators are never happy, never together, and are always struggling. Procrastination is one of the worst behaviors anyone can have.

Why is procrastination so bad? Procrastinating something means that you push it further and further in the future. For example, if there is a project due in two weeks, you keep telling yourself that you have enough time. After one week, your approach is still the same. I don’t want to start the project. I still have an entire week.

Two days before the due dates you realize that you have not started working on it. So, you start and rush to the finishing line and end up having sleepless nights trying to get it done.

What is wrong with this method?

Procrastination is the true cause of mediocre performance. You heard that right. When you procrastinate, you don’t get to work on your project effectively. You never conduct enough research. In the end, you end up working on the project at the last minute which leads you to submit whatever you have. Good or not, you submit it. Without putting in enough effort, you never believe in the work you have done. You are always thinking that maybe someone has done much better work than you. This will make it difficult to build confidence in yourself and in the work you have done.

What you can do instead, is to avoid procrastination. Work on the project ahead of time and put in enough effort. By doing so, you will make sure that no stone was left unturned. This will make you a great performer and one of the most confident people out there.

30. Avoid negative self-talk

The self-negative talk will never get you anywhere. You will always have trouble finding your place in this beautiful dying world. Negative self-talk is nothing other than the thought in the back of your mind that is constantly telling you: You cannot do it.

Instead of trying to figure out the answer, your mind tells you to run. Why are you trying to work on something that is beyond your reach, your mind asks. Telling yourself that you cannot do something takes you away from doing it. And if you do work on the project, you give up much faster and easier when things get tough.

You can’t push harder when there are a million voices in your head telling you to quit. In order to build confidence, you must avoid negative self-talk.

31. How to build confidence: Ask for help

Who said you have to walk and struggle alone? If you are finding it difficult to build confidence, turn to professionals. A life coach or a psychologist could help you turn your life around.

A professional coach can help you navigate through a lot of mental and physical hardship. For example, let’s say that you want to lose weight but lack the confidence of going to the gym because you think you are too big. You are worried that someone smaller than you will mock you, laugh at you, or tell you that you are not attractive. With these thoughts in mind, it will be difficult for you to get up every morning and showing to the gym.

What if you can find someone with similar goals but more confidence than you? You can combine efforts and work together on the same goals. The benefit of having the other person is that they will motivate you where you are struggling. This person will walk with you to the gym, work out with you, and give you the support you need especially mental support until you are able to move on on your own.

That is the power of support and this is how you build confidence. You can always ask for help and depend on others until you are fully confident enough to do it yourself.

32. How to build confidence: Do more research

Earlier, if mentioned that your confidence will depend on how much you know. This is true. Your ability to provide answers will increase your likelihood to attract people. Once attracted to people you will start getting positive feedbacks.

Positive feedback is nothing other than a confirmation that you are doing a great job. The more people like you and want to hear your point of view, the more confident you will become.

The only way you can secure this level of support is through research. Know your craft. Work hard on a problem you are solving. Do not just focus on what aligns with your thoughts and point of view. Go beyond and see what others have to say about the same topic. Try to reason with them. Make yourself ready for that fight through research and preparation. This is a true way to build confidence.

33. Exceed expectations

One of the greatest secrets of happy and extremely confident people is that they work when they are at work. In addition, they don’t settle for less. That is they always exceed expectations. That extra performance you are putting in is shaping your future for success.

Exceeding your expectations sets you up apart from your coworkers or anyone you are interacting with. Hence, making you a great source of answers and the most valuable person in the company, community, area, etc. This makes you feel included, loved, important, and appreciated. After these feelings have been completely registered in your mind, your confidence level will increase dramatically.

34. Fake it until you make it

When it comes to confidence, you will need every help you can get. You must use all tricks and tips you can get your hands on. There is an old saying: Fake it until you make it. Your confidence will not come to you in a single day or after a few presentations. You will need to practice over and over until you achieve your full potential.

Even if you are not there yet, act like you are confident. If you fake it once, practice more, and continue this process, you will eventually get there. The only trick here is to not give up. As long as you continue, you will become invincible and a confident person.

35. How to build confidence: Meditate

Calm yourself down through meditation. Image by Ralf Kunze from Pixabay

Meditation is a great way to increase your performance, healthy, and confidence. According to Forbes, meditation helps regulate blood pressure, reduce stress, anxiety, depression, and increases brain performance, etc. All these activities put your body in the best position possible for maximum achievement.

Having a body that can perform at this level will help you build confidence. That is you learn faster than anyone around you and become the answer instead of the problem. As a result, your confidence will increases.

36. Do not under-estimate your task

Under-estimating a problem you have not solved yet is a very big mistake. Every problem comes with its own challenges, and therefore, it should be given enough attention.

One mistake many people make is to underestimate their problems. They think that their problems are easy and learn the hard truth the hard way. This leads to mediocre performance and a reduction in confidence. In order to avoid this mistake and build confidence, treat every problem like the biggest problem you ever solved.

37. Avoid alcohol, tobaco products, and drugs in general

Now we are at the one part you probably don’t want to hear about. Avoiding alcohol, tobacco products, and anything else that will make you think sideways. All these products invade your mind, challenge your thinking abilities, and decrease your health. With all these side effects, it is extremely difficult to stay confident.

The time you could have used to learn and improve your intellectual abilities is wasted while high or dealing with hangovers. If you want to achieve real-life changing skills and build your confidence, avoid all these products.

38. How to build confidence: Do not be arrogant

Arrogance is bad behavior that is not tolerated by anyone around the world. You cannot have peace with yourself or with people around you if you are arrogant.

You cannot get respect from people you disrespect and step on. Building confidence will be difficult if your audience is throwing shoes and rocks at you. So, give up your arrogance and treat everyone with respect.

39. Believe in yourself

Believing is achieving. If you cannot achieve something in your mind, you cannot achieve it outside. Before you try to build your confidence outside, start with your inside first. Your subconscious will register the information you put in it. Think about confidence for a while, your subconscious will make that a priority. Tell your mind that you want to be confident, and you will find it easy to build confidence.

Here is an exercise you can use to train your mind. Every day goes in front of the mirror, look yourself in the eyes and say:

I want to be confident
I am going to be confident
My confidence is on point
I will do whatever it takes to be confident
I am a confident person

Repeat this exercise multiple times every day starting from the morning. Keep practicing it until it is fully registered in your mind. Once your subconscious has registered this information, you will start to feel more confident. This will make it much easier for you to build confidence in real life.

Feeling confident will be a starting point. Your next phase will be practicing some of the elements we talked about in this post. It is possible that you have most of the elements we talked about. However, if you struggle with some, start working on them today. Work hard and take one step forward every single day.